About Us
Nepal is protein deficient country. Protein availability per person per day is 46 gm against world average of 77 gms.
The fact is people do not know their Protein requirement. Those who understand their requirement doesn’t know how to calculate protein intake from their daily breakfast, lunch and dinner.
Human being has a definite daily protein requirement to keep themselves fit. Requirement of protein varies for different age group. Second factor which determines the requirement is activity level of a person. Like sports person and labor would require higher amount of protein than a common man who works in office.
Protein intake can be monitored easily with simple math and knowledge about Protein content of common food around us and their digestibility. However, eating right food to fulfill our daily protein requirement is a commitment to our body.
Common consequences of Protein deficiency is low height of a person, poor body build up, lower lean mass, lower life expectancy, fast ageing and overall poor health which predisposes a number of diseases and conditions.
Healthy workforce in any country plays very important role in nation building. Adequate intake of protein will ensure healthy workforce for Nepal.
“Right to Protein Run” will educate people on their protein requirement and simple mathematics to calculate protein intake from common food. Following the Global crisis of pandemic, we will be following the health protocol and guideline set by Government of Nepal. “Right to Protein Run” is being accredited by Nepal Athletics Association and are the technical partner for the event.
About the event
“Right to Protein Run” is scheduled as follow
Date: 7th Magh 2079 (21st January, 2023)
Venue: Dasharath Stadium, Kathmandu
Registration Deadline: 30th of Poush, 2079
Reporting Time: 6:00 AM on 7th of Magh, 2079
Race Start Time: Race Starts at 7:00 AM sharp
Registration Fee: NPR 300 for any of the categories
(Upon registration participant will be getting a free running T.shirt and a race bib)
(Upon completion of race participant will be getting a medal)
Mode of Registration
Online Registration: You can register here or through “eSewa” app by searching “marathon” or “run for protein”
Offline Registration: Download the registration form, print it, fill it and submit to “Run For Protein Secretariat” at Tripureshwor, Kathmandu
Mode of Payment
Online: Payment can be made directly while you “register” via “eSewa” app or through this website
Cash: Can be paid directly while you submit the registration form
eSewa: You can search “marathon” or “run for protein”
Fonepay: You can scan the “QR” available in form (offline/online) from your bank’s mobile application